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Hidekazu Terie

Fitness Expert

 

My Qualifications:

· Certificate III Fitness (Gym Instructor) FISAF certified

· Certificate IV Fitness (Master Trainer) AIF

· Certified THUMP-Boxing for fitness Advanced/Level 1 instructor

· Certified Exercise and Pregnancy Specialist

· Certified TOMAHAWK I.C.E (Indoor Cycling Experience) Instructor

· Senior/Advanced First Aid

· Registered Professional Fitness Australia - Fitness Instructor (Gym)

· Registered Fitness Trainer (Personal Trainer - Children and Older Adults Trainer)

· FITNESS Australia Member

· Australian Fitness Network Member                     

 

Areas of Expertise:

· Sports Specific Training

· Body Conditioning

· Circuit Training

· Weight Loss Management - Nutrition

· Hypertrophy (muscle gain) - Strength and Power Training

· Muscle Toning

· Core Conditioning

· Boxercise - Boxing for fitness

 

About Me:

Hi I’m Hidekazu (Hid-ay for short) and I own and operate Just Get Fit! Personal Training

I am 36 years old and have been involved in the fitness industry since my teenage years  - in all manners, from being a client, to coaching sports teams to my present position as head personal trainer of Just Get Fit ! Personal Training.

Thanks to my traveling, living and working experiences overseas in Japan, Italy and UK,  I have now achieved a broader knowledge of the social, work and exercise environments connected to fitness, health and wellbeing . In these years I have experienced hands on training with many clients ranging from all different ages, cultural backgrounds, fitness levels and body compositions.

Working with a client and watching them achieve their goals and seeing how their mood, attitude and confidence changes is a reward in itself and this is what drives me as a professional, and in the service I provide to my clients.

The process of achieving a goal - setting the goal then actually working on it, step by step and then recognizing your achievements -  for me, is  the most rewarding part of being a personal trainer.

“You are trusted with, in most parts, the transformation of the human body, sculpting and redesigning to achieve a new.....YOU

 

educate    -     motivate    -    inspire


educate    - motivate    - inspire


 

 

 

 

personal trainer sydney

fit for life...